Savor the true taste of Punjab with our hearty and flavorful Chole. Tender chickpeas are
simmered in a tangy, robust gravy of onions, tomatoes, and a special blend of freshly ground
spices. Perfect with rice or bread, our Punjabi Chole is a protein-rich and delicious staple
that will transport you to the vibrant streets of Amritsar.

Punjabi Chole

A classic North Indian delicacy made with wholesome chickpeas simmered in a rich tomato-based curry, infused with tangy green chilies and aromatic spices. This ready-to-eat meal delivers authentic Punjabi flavors while maintaining nutritional goodness. Crafted without palm oil, preservatives, or MSG, it offers a convenient and delicious meal in just 3 minutes.

Product Description

Enjoy the authentic taste of Punjab with our Punjabi Chole, featuring tender whole chickpeas cooked in a flavorful tomato gravy enriched with traditional Indian spices. Designed for modern lifestyles, this ready-to-eat meal combines convenience with nutrition, making it ideal for lunch, dinner, travel, or quick meal solutions.

With Nutrition Lock Technology, the product helps preserve taste and nutrients while delivering a satisfying, gut-friendly dining experience.

Key Highlights

• Made with whole chickpeas in a rich tomato-based curry
• Authentic Punjabi-style recipe
• Ready in just 3 minutes
• High in protein (14g per serving)
• Good source of dietary fiber (7g per serving)
• No Palm Oil
• No Added MSG
• No Preservatives
• No Added Artificial Colours or Flavours
• Gut-friendly formulation
• Easy to digest
• Helps reduce post-meal bloating
• Suitable for vegetarians

Nutritional Benefits

• Protein: 14g per serving
• Fiber: 7g per serving
• Supports digestive wellness
• Provides sustained energy and satiety
• Rich in plant-based nutrition

How to Prepare

Microwave Method

1. Transfer the contents into a microwave-safe bowl.
2. Heat for 2–3 minutes.
3. Stir well before serving.
4. Enjoy with rice, roti, naan, or as a standalone meal.

Hot Water Method

1. Place the unopened pouch in hot water.
2. Heat for approximately 3–5 minutes.
3. Carefully remove the pouch.
4. Open and serve hot.

Pan Heating Method

1. Empty the contents into a pan.
2. Heat on medium flame for 3–4 minutes while stirring occasionally.
3. Serve hot.

Serving Suggestions

• Pair with steamed rice or jeera rice
• Serve with roti, naan, or kulcha
• Garnish with fresh coriander and sliced onions
• Add a squeeze of lemon for extra tanginess

Frequently Asked Questions (FAQ)

1. Is this product vegetarian?

Yes, Punjabi Chole is a 100% vegetarian meal made with chickpeas and plant-based ingredients.

2. Does it contain MSG?

No, the product contains no added MSG.

3. Are any preservatives used?

No, it is made without added preservatives.

4. Does it contain palm oil?

No, this product is completely free from palm oil.

5. How long does it take to prepare?

The meal is ready to enjoy in approximately 3 minutes.

6. Can I eat it directly from the pack?

For the best taste and experience, heating before consumption is recommended.

7. What can I serve with Punjabi Chole?

It pairs well with rice, roti, naan, kulcha, paratha, or can be enjoyed on its own.

8. Is it suitable for people looking for high-protein meals?

Yes, it provides 14g of protein per serving, making it a good plant-based protein option.

9. Is the product easy to digest?

According to the packaging, it is formulated to be gut-friendly and easy to digest.

10. How should I store the product?

Store in a cool, dry place away from direct sunlight. Refrigerate any unused portion after opening and consume promptly.

11. Does it contain artificial colours or flavours?

No, the product contains no added artificial colours or flavours.

12. Who is this product ideal for?

It is ideal for busy professionals, students, travelers, health-conscious consumers, and anyone looking for a quick, nutritious, and authentic Indian meal.